Wednesday, September 19, 2012

Caffeine + Sugar

How much caffeine and sugar do you consume in a day? A year?

What does it do to you?

Check out these infographics

Important Facts About Caffeine

Nursing Your Sweet Tooth

1 comment:

theraineyview said...

These posters might even understate things, since caffeine's withdrawals also include clumsiness, decreased mental function, delayed reaction time, blurred vision and jumpiness, and we consume natural sugar as well as refined sugar.
There is evidence that the neurotoxin-type artificial sweetener aspartame causes weight gain by causing sluggishness, thus making people crave energy.